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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Amy Gillett

GBR W 35-39 n = 400
Finish · net time
1:28:09
−1:45 v median 1:29:54
Women
170/400
35-39
32/67
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
106/400
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
294/400
Rank

The race, in words

1:28:09 at Cardiff 2025 put Amy Gillett 170th of 400 women in the Open division, ahead of 58% of the field.

The wall balls were the standout, 0:58 quicker than the median and 106th of 400. On the sandbag lunges the field had the edge, by 0:48.

The field ran 3:04 faster at Cardiff 2025 than at Malaga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:03
    v median +0:38
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 7:49
    Running 2 5:30
    v median +0:24
    50m Sled Push 2:19
    v median −0:37
  3. Block 03 10:36
    Running 3 5:33
    v median +0:12
    50m Sled Pull 5:03
    v median −0:51
  4. Block 04 12:16
    Running 4 5:35
    v median +0:10
    80m Burpee Broad Jump 6:41
    v median −0:23
  5. Block 05 10:42
    Running 5 5:43
    v median +0:13
    1000m Row 4:59
    v median −0:29
  6. Block 06 7:58
    Running 6 5:29
    v median +0:00
    200m Farmers Carry 2:29
    v median +0:12
  7. Block 07 11:04
    Running 7 5:36
    v median +0:10
    100m Sandbag Lunges 5:28
    v median +0:48
  8. Block 08 11:51
    Running 8 6:39
    v median +0:13
    Wall Balls 5:12
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:43 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 9
Other races by Amy Gillett
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400