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Cardiff / HYROX / Season 7 (2024/25)

Lynsey Roberts

GBR W 35-39 n = 400
Finish · net time
1:28:24
−1:30 v median 1:29:54
Women
174/400
35-39
33/67
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
115/400
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
249/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:20
    v median −0:05
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 7:34
    Running 2 5:05
    v median −0:01
    50m Sled Push 2:29
    v median −0:27
  3. Block 03 11:25
    Running 3 5:47
    v median +0:26
    50m Sled Pull 5:38
    v median −0:16
  4. Block 04 12:09
    Running 4 5:43
    v median +0:18
    80m Burpee Broad Jump 6:26
    v median −0:38
  5. Block 05 11:12
    Running 5 5:48
    v median +0:18
    1000m Row 5:24
    v median −0:04
  6. Block 06 8:03
    Running 6 5:51
    v median +0:22
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 10:49
    Running 7 5:45
    v median +0:19
    100m Sandbag Lunges 5:04
    v median +0:24
  8. Block 08 12:09
    Running 8 6:51
    v median +0:25
    Wall Balls 5:18
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400