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Cardiff / HYROX / Season 7 (2024/25)

Rhi Daffyi

GBR W 35-39 n = 400
Finish · net time
1:29:02
−0:52 v median 1:29:54
Women
183/400
35-39
34/67
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
55/400
Rank
Biggest loss
Wall Balls
+0:30
v median
246/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:10
    v median +0:45
    1000m SkiErg 4:59
    v median −0:15
  2. Block 02 8:02
    Running 2 5:38
    v median +0:32
    50m Sled Push 2:24
    v median −0:32
  3. Block 03 10:17
    Running 3 5:29
    v median +0:08
    50m Sled Pull 4:48
    v median −1:06
  4. Block 04 11:18
    Running 4 6:00
    v median +0:35
    80m Burpee Broad Jump 5:18
    v median −1:46
  5. Block 05 10:51
    Running 5 6:29
    v median +0:59
    1000m Row 4:22
    v median −1:06
  6. Block 06 8:32
    Running 6 6:08
    v median +0:39
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 10:56
    Running 7 5:53
    v median +0:27
    100m Sandbag Lunges 5:03
    v median +0:23
  8. Block 08 13:09
    Running 8 6:29
    v median +0:03
    Wall Balls 6:40
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:00
0:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400