The race, in three figures
The race, in words
Rhi Daffyi finished 183rd of 400 women in the Open division at Cardiff 2025, in 1:29:02, faster than 54% of the field.
The burpee broad jumps were the standout, 1:46 quicker than the median and 55th of 400. The wall balls cost the most time: 0:30 slower than the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:10v median +0:45
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Block 02 8:02Running 2 5:38v median +0:32
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Block 03 10:17Running 3 5:29v median +0:08
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Block 04 11:18Running 4 6:00v median +0:35
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Block 05 10:51Running 5 6:29v median +0:59
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Block 06 8:32Running 6 6:08v median +0:39
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Block 07 10:56Running 7 5:53v median +0:27
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Block 08 13:09Running 8 6:29v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.