The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Orla Mcdonald crossed the line in 1:29:11: 185th of 400 women, faster than 54% of the field.
The wall balls were the standout, 1:08 quicker than the median and 84th of 400. On the farmers carry the field had the edge, by 0:50. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:06v median −0:19
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Block 02 7:58Running 2 4:38v median −0:28
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Block 03 10:35Running 3 4:57v median −0:24
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Block 04 12:45Running 4 4:59v median −0:26
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Block 05 11:27Running 5 6:11v median +0:41
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Block 06 8:45Running 6 5:38v median +0:09
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Block 07 10:20Running 7 5:24v median −0:02
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Block 08 11:12Running 8 6:10v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.