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Cardiff / HYROX / Season 7 (2024/25)

Libby Sims

GBR W 16-24 n = 400
Finish · net time
1:29:15
−0:39 v median 1:29:54
Women
186/400
16-24
30/67
Field beaten
54%

The race, in three figures

Biggest gain
1000m Row
−0:19
v median
89/400
Rank
Biggest loss
50m Sled Push
+0:41
v median
345/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:53
    Running 2 5:16
    v median +0:10
    50m Sled Push 3:37
    v median +0:41
  3. Block 03 11:21
    Running 3 5:29
    v median +0:08
    50m Sled Pull 5:52
    v median −0:02
  4. Block 04 12:31
    Running 4 5:28
    v median +0:03
    80m Burpee Broad Jump 7:03
    v median −0:01
  5. Block 05 10:33
    Running 5 5:24
    v median −0:06
    1000m Row 5:09
    v median −0:19
  6. Block 06 8:20
    Running 6 5:30
    v median +0:01
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 10:05
    Running 7 5:36
    v median +0:10
    100m Sandbag Lunges 4:29
    v median −0:11
  8. Block 08 12:37
    Running 8 6:33
    v median +0:07
    Wall Balls 6:04
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400