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Cardiff / HYROX / Season 7 (2024/25)

Lucy Hollyoak

GBR W 25-29 n = 400
Finish · net time
1:29:33
−0:21 v median 1:29:54
Women
193/400
25-29
47/98
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:15
v median
94/400
Rank
Biggest loss
1000m Row
+0:33
v median
345/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:31
    v median +0:06
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 8:23
    Running 2 5:27
    v median +0:21
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 10:10
    Running 3 5:19
    v median −0:02
    50m Sled Pull 4:51
    v median −1:03
  4. Block 04 11:20
    Running 4 5:31
    v median +0:06
    80m Burpee Broad Jump 5:49
    v median −1:15
  5. Block 05 11:51
    Running 5 5:50
    v median +0:20
    1000m Row 6:01
    v median +0:33
  6. Block 06 8:38
    Running 6 7:11
    v median +1:42
    200m Farmers Carry 1:27
    v median −0:50
  7. Block 07 10:05
    Running 7 5:29
    v median +0:03
    100m Sandbag Lunges 4:36
    v median −0:04
  8. Block 08 13:05
    Running 8 6:26
    v median +0:00
    Wall Balls 6:39
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:26
0:36 0:50
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400