The race, in three figures
The race, in words
1:29:33 at Cardiff 2025 put Lucy Hollyoak 193rd of 400 women in the Open division, ahead of 52% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 94th of 400. On the row the field had the edge, by 0:33. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
The field ran 5:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:31v median +0:06
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Block 02 8:23Running 2 5:27v median +0:21
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Block 03 10:10Running 3 5:19v median −0:02
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Block 04 11:20Running 4 5:31v median +0:06
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Block 05 11:51Running 5 5:50v median +0:20
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Block 06 8:38Running 6 7:11v median +1:42
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Block 07 10:05Running 7 5:29v median +0:03
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Block 08 13:05Running 8 6:26v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.