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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Caitlin Saunders

GBR W 25-29 n = 400
Finish · net time
1:29:48
−0:06 v median 1:29:54
Women
198/400
25-29
49/98
Field beaten
51%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
75/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
213/400
Rank

The race, in words

Caitlin Saunders finished 198th of 400 women in the Open division at Cardiff 2025, in 1:29:48, faster than 51% of the field.

The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:41
    v median +0:16
    1000m SkiErg 4:59
    v median −0:15
  2. Block 02 8:04
    Running 2 5:19
    v median +0:13
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 11:24
    Running 3 6:03
    v median +0:42
    50m Sled Pull 5:21
    v median −0:33
  4. Block 04 12:59
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 7:11
    v median +0:07
  5. Block 05 11:28
    Running 5 5:57
    v median +0:27
    1000m Row 5:31
    v median +0:03
  6. Block 06 7:59
    Running 6 5:48
    v median +0:19
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 9:37
    Running 7 5:41
    v median +0:15
    100m Sandbag Lunges 3:56
    v median −0:44
  8. Block 08 12:20
    Running 8 6:41
    v median +0:15
    Wall Balls 5:39
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:36
0:02 0:34
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:04 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 10
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400