The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:30
v median
157/400
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
368/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:27v median +0:021000m SkiErg 5:24v median +0:10
-
Block 02 8:13Running 2 5:05v median −0:0150m Sled Push 3:08v median +0:12
-
Block 03 11:28Running 3 5:12v median −0:0950m Sled Pull 6:16v median +0:22
-
Block 04 11:49Running 4 5:15v median −0:1080m Burpee Broad Jump 6:34v median −0:30
-
Block 05 11:02Running 5 5:31v median +0:011000m Row 5:31v median +0:03
-
Block 06 8:19Running 6 5:10v median −0:19200m Farmers Carry 3:09v median +0:52
-
Block 07 10:04Running 7 5:13v median −0:13100m Sandbag Lunges 4:51v median +0:11
-
Block 08 12:34Running 8 6:16v median −0:10Wall Balls 6:18v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:06
0:23
B2 · 50m Sled Push
0:42
0:13
0:29
B3 · 50m Sled Pull
0:30
0:03
0:27
B4 · 80m Burpee Broad Jump
0:31
0:16
0:15
B5 · 1000m Row
1:11
0:23
0:48
B6 · 200m Farmers Carry
1:07
0:35
0:32
B7 · 100m Sandbag Lunges
1:11
0:33
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400