Ela Cerys Williams & Caitlin Lingham — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:20

v median

8/247

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

96/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:49

16/247
v median −1:02

1000m SkiErg 4:29

31/247
v median −0:19
Block 02 5:58

Running 2 4:29

15/247
v median −0:55

50m Sled Push 1:29

12/247
v median −0:21
Block 03 8:22

Running 3 4:48

22/247
v median −0:49

50m Sled Pull 3:34

47/247
v median −0:37
Block 04 7:58

Running 4 4:49

20/247
v median −0:50

80m Burpee Broad Jump 3:09

8/247
v median −1:20
Block 05 10:01

Running 5 4:59

26/247
v median −0:43

1000m Row 5:02

78/247
v median −0:11
Block 06 6:33

Running 6 4:47

18/247
v median −0:55

200m Farmers Carry 1:46

96/247
v median −0:05
Block 07 7:32

Running 7 4:34

5/247
v median −1:08

100m Sandbag Lunges 2:58

55/247
v median −0:27
Block 08 8:46

Running 8 5:22

9/247
v median −1:14

Wall Balls 3:24

9/247
v median −0:40

Where the race went

Stations: 25:51

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

0:29

0:11 0:18

B3 · 50m Sled Pull

0:29

0:03 0:26

B4 · 80m Burpee Broad Jump

0:29

0:11 0:18

B5 · 1000m Row

0:53

0:13 0:40

B6 · 200m Farmers Carry

0:52

0:25 0:27

B7 · 100m Sandbag Lunges

0:53

0:26 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Women · n = 247