The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:59
v median
1/247
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
13/247
Rank
The race, in words
1:14:10 at Cardiff 2025 put Fflur Iorwerth & Elan Iorwerth 50th of 247 women's teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:59 on the median.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:44Running 1 6:30v median +0:39
-
Block 02 6:47Running 2 5:30v median +0:06
-
Block 03 8:48Running 3 5:32v median −0:05
-
Block 04 7:59Running 4 5:29v median −0:10
-
Block 05 10:20Running 5 5:44v median +0:02
-
Block 06 7:03Running 6 5:36v median −0:06
-
Block 07 8:24Running 7 5:40v median −0:02
-
Block 08 10:00Running 8 6:24v median −0:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:23
0:11
0:12
B5 · 1000m Row
0:52
0:13
0:39
B6 · 200m Farmers Carry
0:47
0:20
0:27
B7 · 100m Sandbag Lunges
0:48
0:22
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:24 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247