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Cardiff / HYROX / Season 7 (2024/25)

Conor Walsh

IRL M 25-29 n = 1401
Finish · net time
1:24:31
+2:13 v median 1:22:18
Men
803/1401
25-29
173/247
Field beaten
43%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:23
v median
506/1401
Rank
Biggest loss
Wall Balls
+4:03
v median
1265/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:33
    v median −0:17
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:18
    Running 2 5:35
    v median +1:02
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 9:44
    Running 3 4:18
    v median −0:32
    50m Sled Pull 5:26
    v median +0:45
  4. Block 04 11:45
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 7:26
    v median +1:28
  5. Block 05 9:04
    Running 5 4:22
    v median −0:36
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:30
    Running 6 4:28
    v median −0:26
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:43
    Running 7 4:20
    v median −0:33
    100m Sandbag Lunges 4:23
    v median −0:23
  8. Block 08 15:51
    Running 8 5:01
    v median −0:49
    Wall Balls 10:50
    v median +4:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
1:26
0:41 0:45
B6 · 200m Farmers Carry
1:09
0:34 0:35
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401