The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:29
v median
446/1401
Rank
Biggest loss
Wall Balls
+2:45
v median
1179/1401
Rank
The race, in words
1:24:31 at Cardiff 2025 put Jason Prowting 804th of 1,401 men in the Open division.
The wall balls cost the most time: 2:45 slower than the median.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:25v median −0:25
-
Block 02 7:32Running 2 4:12v median −0:21
-
Block 03 10:13Running 3 4:28v median −0:22
-
Block 04 11:58Running 4 4:39v median −0:14
-
Block 05 10:01Running 5 4:55v median −0:03
-
Block 06 6:46Running 6 4:28v median −0:26
-
Block 07 8:43Running 7 4:26v median −0:27
-
Block 08 15:19Running 8 5:47v median −0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:05
0:23
B2 · 50m Sled Push
0:37
0:07
0:30
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:29
0:11
0:18
B5 · 1000m Row
0:51
0:13
0:38
B6 · 200m Farmers Carry
1:01
0:27
0:34
B7 · 100m Sandbag Lunges
1:10
0:31
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 2:14 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401