The race, in three figures
The race, in words
1:24:40 at Cardiff 2025 put Richard Inson 813th of 1,401 men in the Open division.
Nowhere gained more than the wall balls: 0:46 on the median. If there was time left out there, it was on the burpee broad jumps, 1:53 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:35v median −0:15
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Block 02 7:04Running 2 4:16v median −0:17
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Block 03 9:05Running 3 4:26v median −0:24
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Block 04 12:41Running 4 4:50v median −0:03
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Block 05 9:34Running 5 4:54v median −0:04
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Block 06 8:33Running 6 6:28v median +1:34
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Block 07 10:43Running 7 4:58v median +0:05
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Block 08 11:51Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.