Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Richard Inson

GBR M 35-39 n = 1401
Finish · net time
1:24:40
+2:22 v median 1:22:18
Men
813/1401
35-39
143/255
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:46
v median
481/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
1165/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:04
    Running 2 4:16
    v median −0:17
    50m Sled Push 2:48
    v median −0:04
  3. Block 03 9:05
    Running 3 4:26
    v median −0:24
    50m Sled Pull 4:39
    v median −0:02
  4. Block 04 12:41
    Running 4 4:50
    v median −0:03
    80m Burpee Broad Jump 7:51
    v median +1:53
  5. Block 05 9:34
    Running 5 4:54
    v median −0:04
    1000m Row 4:40
    v median −0:07
  6. Block 06 8:33
    Running 6 6:28
    v median +1:34
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 10:43
    Running 7 4:58
    v median +0:05
    100m Sandbag Lunges 5:45
    v median +0:59
  8. Block 08 11:51
    Running 8 5:50
    v median +0:00
    Wall Balls 6:01
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:50
0:25 0:25
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
1:27
0:46 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401