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Cardiff / HYROX / Season 7 (2024/25)

Gavin Chappelle

GBR M 45-49 n = 1401
Finish · net time
1:24:46
+2:28 v median 1:22:18
Men
814/1401
45-49
49/115
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−1:11
v median
2/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
1106/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:44
    v median −0:06
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 5:57
    Running 2 4:16
    v median −0:17
    50m Sled Push 1:41
    v median −1:11
  3. Block 03 8:59
    Running 3 4:41
    v median −0:09
    50m Sled Pull 4:18
    v median −0:23
  4. Block 04 12:12
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 7:26
    v median +1:28
  5. Block 05 10:39
    Running 5 5:11
    v median +0:13
    1000m Row 5:28
    v median +0:41
  6. Block 06 8:03
    Running 6 5:15
    v median +0:21
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 10:26
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 5:21
    v median +0:35
  8. Block 08 12:41
    Running 8 5:57
    v median +0:07
    Wall Balls 6:44
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
1:13
0:19 0:54
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:31
0:34 0:57
B7 · 100m Sandbag Lunges
1:22
0:35 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401