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Cardiff / HYROX / Season 7 (2024/25)

Jonny Brown

GBR M 30-34 n = 1401
Finish · net time
1:25:04
+2:46 v median 1:22:18
Men
820/1401
30-34
213/318
Field beaten
42%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:03
v median
341/1401
Rank
Biggest loss
1000m SkiErg
+0:07
v median
920/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:41
    v median −0:09
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 8:55
    Running 2 5:57
    v median +1:24
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 10:31
    Running 3 6:06
    v median +1:16
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 10:59
    Running 4 6:04
    v median +1:11
    80m Burpee Broad Jump 4:55
    v median −1:03
  5. Block 05 10:54
    Running 5 6:10
    v median +1:12
    1000m Row 4:44
    v median −0:03
  6. Block 06 8:15
    Running 6 6:11
    v median +1:17
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:14
    Running 7 5:51
    v median +0:58
    100m Sandbag Lunges 4:23
    v median −0:23
  8. Block 08 11:11
    Running 8 5:23
    v median −0:27
    Wall Balls 5:48
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401