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Cardiff / HYROX / Season 7 (2024/25)

Ryan Davies

GBR M 40-44 n = 1401
Finish · net time
1:25:12
+2:54 v median 1:22:18
Men
823/1401
40-44
101/183
Field beaten
41%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
242/1401
Rank
Biggest loss
1000m SkiErg
+0:47
v median
1385/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:30
    v median +0:40
    1000m SkiErg 5:19
    v median +0:47
  2. Block 02 8:01
    Running 2 4:59
    v median +0:26
    50m Sled Push 3:02
    v median +0:10
  3. Block 03 10:20
    Running 3 5:03
    v median +0:13
    50m Sled Pull 5:17
    v median +0:36
  4. Block 04 11:07
    Running 4 5:21
    v median +0:28
    80m Burpee Broad Jump 5:46
    v median −0:12
  5. Block 05 10:44
    Running 5 5:32
    v median +0:34
    1000m Row 5:12
    v median +0:25
  6. Block 06 7:22
    Running 6 5:13
    v median +0:19
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 9:50
    Running 7 5:18
    v median +0:25
    100m Sandbag Lunges 4:32
    v median −0:14
  8. Block 08 11:57
    Running 8 6:46
    v median +0:56
    Wall Balls 5:11
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:14
0:40 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401