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Cardiff / HYROX / Season 7 (2024/25)

Ross Tasker

RSA M 35-39 n = 1401
Finish · net time
1:25:18
+3:00 v median 1:22:18
Men
828/1401
35-39
147/255
Field beaten
41%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
371/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
967/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:58
    Running 2 4:42
    v median +0:09
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 9:31
    Running 3 4:56
    v median +0:06
    50m Sled Pull 4:35
    v median −0:06
  4. Block 04 11:56
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 6:52
    v median +0:54
  5. Block 05 9:49
    Running 5 5:08
    v median +0:10
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:48
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 10:19
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 13:40
    Running 8 5:59
    v median +0:09
    Wall Balls 7:41
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:01
0:32 0:29
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401