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Cardiff / HYROX / Season 7 (2024/25)

Malachy Murray

IRL M 45-49 n = 1401
Finish · net time
1:25:19
+3:01 v median 1:22:18
Men
829/1401
45-49
51/115
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
475/1401
Rank
Biggest loss
Wall Balls
+1:15
v median
981/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 8:12
    Running 2 4:47
    v median +0:14
    50m Sled Push 3:25
    v median +0:33
  3. Block 03 9:42
    Running 3 4:50
    v median +0:00
    50m Sled Pull 4:52
    v median +0:11
  4. Block 04 10:22
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 5:19
    v median −0:39
  5. Block 05 10:09
    Running 5 5:08
    v median +0:10
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:18
    Running 6 5:12
    v median +0:18
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 9:17
    Running 7 5:04
    v median +0:11
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 14:28
    Running 8 6:26
    v median +0:36
    Wall Balls 8:02
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
1:12
0:38 0:34
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401