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Cardiff / HYROX / Season 7 (2024/25)

Richard Rush

GBR M 35-39 n = 1401
Finish · net time
1:25:25
+3:07 v median 1:22:18
Men
832/1401
35-39
148/255
Field beaten
41%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:41
v median
36/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1026/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:39
    v median +0:49
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:37
    Running 2 4:51
    v median +0:18
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 9:12
    Running 3 5:02
    v median +0:12
    50m Sled Pull 4:10
    v median −0:31
  4. Block 04 11:49
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 6:36
    v median +0:38
  5. Block 05 10:21
    Running 5 5:30
    v median +0:32
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:45
    Running 6 5:19
    v median +0:25
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 11:13
    Running 7 5:38
    v median +0:45
    100m Sandbag Lunges 5:35
    v median +0:49
  8. Block 08 13:26
    Running 8 6:39
    v median +0:49
    Wall Balls 6:47
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:20
0:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401