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Cardiff / HYROX / Season 7 (2024/25)

William Armstrong

GBR M 16-24 n = 1401
Finish · net time
1:25:34
+3:16 v median 1:22:18
Men
838/1401
16-24
109/172
Field beaten
40%

The race, in three figures

Biggest gain
1000m SkiErg
−0:15
v median
211/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
1072/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:21
    v median +1:31
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:21
    Running 2 4:37
    v median +0:04
    50m Sled Push 2:44
    v median −0:08
  3. Block 03 9:49
    Running 3 5:04
    v median +0:14
    50m Sled Pull 4:45
    v median +0:04
  4. Block 04 11:15
    Running 4 5:02
    v median +0:09
    80m Burpee Broad Jump 6:13
    v median +0:15
  5. Block 05 10:00
    Running 5 5:20
    v median +0:22
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:42
    Running 6 5:13
    v median +0:19
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 11:02
    Running 7 5:16
    v median +0:23
    100m Sandbag Lunges 5:46
    v median +1:00
  8. Block 08 12:49
    Running 8 6:07
    v median +0:17
    Wall Balls 6:42
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:02
0:27 0:35
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401