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Cardiff / HYROX / Season 7 (2024/25)

Tom Newman

GBR M 35-39 n = 1401
Finish · net time
1:25:47
+3:29 v median 1:22:18
Men
845/1401
35-39
149/255
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
521/1401
Rank
Biggest loss
50m Sled Pull
+0:47
v median
1049/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:26
    v median +0:36
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 8:13
    Running 2 4:58
    v median +0:25
    50m Sled Push 3:15
    v median +0:23
  3. Block 03 10:40
    Running 3 5:12
    v median +0:22
    50m Sled Pull 5:28
    v median +0:47
  4. Block 04 12:47
    Running 4 7:07
    v median +2:14
    80m Burpee Broad Jump 5:40
    v median −0:18
  5. Block 05 10:08
    Running 5 5:14
    v median +0:16
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:36
    Running 6 5:14
    v median +0:20
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 9:33
    Running 7 5:02
    v median +0:09
    100m Sandbag Lunges 4:31
    v median −0:15
  8. Block 08 11:52
    Running 8 5:44
    v median −0:06
    Wall Balls 6:08
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
1:01
0:35 0:26
B7 · 100m Sandbag Lunges
0:59
0:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401