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Cardiff / HYROX / Season 7 (2024/25)

Andrew Cawthray

GBR M 40-44 n = 1401
Finish · net time
1:25:49
+3:31 v median 1:22:18
Men
846/1401
40-44
104/183
Field beaten
40%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
910/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
1212/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 7:45
    Running 2 4:24
    v median −0:09
    50m Sled Push 3:21
    v median +0:29
  3. Block 03 11:02
    Running 3 4:40
    v median −0:10
    50m Sled Pull 6:22
    v median +1:41
  4. Block 04 13:06
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 8:14
    v median +2:16
  5. Block 05 10:00
    Running 5 5:04
    v median +0:06
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:17
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:40
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 4:57
    v median +0:11
  8. Block 08 13:00
    Running 8 5:43
    v median −0:07
    Wall Balls 7:17
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401