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Cardiff / HYROX / Season 7 (2024/25)

Neil Brace

GBR M 45-49 n = 1401
Finish · net time
1:25:52
+3:34 v median 1:22:18
Men
849/1401
45-49
55/115
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:45
v median
48/1401
Rank
Biggest loss
Wall Balls
+1:28
v median
1016/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:42
    Running 2 4:35
    v median +0:02
    50m Sled Push 2:07
    v median −0:45
  3. Block 03 9:29
    Running 3 5:00
    v median +0:10
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 11:21
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 6:27
    v median +0:29
  5. Block 05 9:51
    Running 5 5:13
    v median +0:15
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:58
    Running 6 5:15
    v median +0:21
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:18
    Running 7 5:12
    v median +0:19
    100m Sandbag Lunges 5:06
    v median +0:20
  8. Block 08 14:25
    Running 8 6:10
    v median +0:20
    Wall Balls 8:15
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:19
0:27 0:52
B6 · 200m Farmers Carry
1:23
0:41 0:42
B7 · 100m Sandbag Lunges
1:40
0:46 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401