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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Ron Ved & Matt Harris — Cardiff 2025

Ron Ved Matt Harris
M 30-34 n = 563
Finish · net time
1:05:39
−2:58 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
208/563
30-34
102/259
Field beaten
63%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:12
v median
206/563
Rank
Biggest loss
1000m SkiErg
+0:26
v median
525/563
Rank

The race, in words

1:05:39 at Cardiff 2025 put Ron Ved & Matt Harris 208th of 563 men's teams in the Doubles Open division, ahead of 63% of the field.

Paced to finish: the second half went 1:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:32
    v median −0:19
    1000m SkiErg 4:28
    v median +0:26
  2. Block 02 5:58
    Running 2 4:18
    v median −0:12
    50m Sled Push 1:40
    v median +0:07
  3. Block 03 7:20
    Running 3 4:19
    v median −0:24
    50m Sled Pull 3:01
    v median +0:07
  4. Block 04 8:03
    Running 4 4:23
    v median −0:25
    80m Burpee Broad Jump 3:40
    v median +0:23
  5. Block 05 8:44
    Running 5 4:19
    v median −0:35
    1000m Row 4:25
    v median +0:02
  6. Block 06 6:07
    Running 6 4:28
    v median −0:23
    200m Farmers Carry 1:39
    v median +0:06
  7. Block 07 7:17
    Running 7 4:18
    v median −0:33
    100m Sandbag Lunges 2:59
    v median −0:12
  8. Block 08 9:08
    Running 8 5:00
    v median −0:33
    Wall Balls 4:08
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:57 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 6
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563