The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:12
v median
206/563
Rank
Biggest loss
1000m SkiErg
+0:26
v median
525/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:32v median −0:191000m SkiErg 4:28v median +0:26
-
Block 02 5:58Running 2 4:18v median −0:1250m Sled Push 1:40v median +0:07
-
Block 03 7:20Running 3 4:19v median −0:2450m Sled Pull 3:01v median +0:07
-
Block 04 8:03Running 4 4:23v median −0:2580m Burpee Broad Jump 3:40v median +0:23
-
Block 05 8:44Running 5 4:19v median −0:351000m Row 4:25v median +0:02
-
Block 06 6:07Running 6 4:28v median −0:23200m Farmers Carry 1:39v median +0:06
-
Block 07 7:17Running 7 4:18v median −0:33100m Sandbag Lunges 2:59v median −0:12
-
Block 08 9:08Running 8 5:00v median −0:33Wall Balls 4:08v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:26
0:12
0:14
B5 · 1000m Row
0:43
0:12
0:31
B6 · 200m Farmers Carry
0:55
0:26
0:29
B7 · 100m Sandbag Lunges
0:53
0:25
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 2:57 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563