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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Francis Lee & Joshua Holland — Cardiff

M 30-34 n = 563
Finish · net time
1:05:55
−2:42 v median 1:08:37
Men
217/563
30-34
108/259
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
160/563
Rank
Biggest loss
Wall Balls
+0:25
v median
411/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:57
    v median +0:06
    1000m SkiErg 4:15
    v median +0:13
  2. Block 02 6:00
    Running 2 4:24
    v median −0:06
    50m Sled Push 1:36
    v median +0:03
  3. Block 03 7:22
    Running 3 4:25
    v median −0:18
    50m Sled Pull 2:57
    v median +0:03
  4. Block 04 7:19
    Running 4 4:29
    v median −0:19
    80m Burpee Broad Jump 2:50
    v median −0:27
  5. Block 05 9:07
    Running 5 4:26
    v median −0:28
    1000m Row 4:41
    v median +0:18
  6. Block 06 6:04
    Running 6 4:24
    v median −0:27
    200m Farmers Carry 1:40
    v median +0:07
  7. Block 07 7:16
    Running 7 4:24
    v median −0:27
    100m Sandbag Lunges 2:52
    v median −0:19
  8. Block 08 9:32
    Running 8 5:02
    v median −0:31
    Wall Balls 4:30
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:41 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563