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Cardiff / HYROX / Season 7 (2024/25)

Andrea Kingdon

GBR W 50-54 n = 400
Finish · net time
1:30:24
+0:30 v median 1:29:54
Women
206/400
50-54
5/13
Field beaten
49%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:38
v median
145/400
Rank
Biggest loss
Wall Balls
+1:10
v median
294/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:56
    v median +0:31
    1000m SkiErg 5:19
    v median +0:05
  2. Block 02 8:30
    Running 2 5:14
    v median +0:08
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 11:05
    Running 3 5:17
    v median −0:04
    50m Sled Pull 5:48
    v median −0:06
  4. Block 04 11:43
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 6:26
    v median −0:38
  5. Block 05 10:40
    Running 5 5:20
    v median −0:10
    1000m Row 5:20
    v median −0:08
  6. Block 06 7:15
    Running 6 5:21
    v median −0:08
    200m Farmers Carry 1:54
    v median −0:23
  7. Block 07 10:33
    Running 7 5:19
    v median −0:07
    100m Sandbag Lunges 5:14
    v median +0:34
  8. Block 08 13:38
    Running 8 6:18
    v median −0:08
    Wall Balls 7:20
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:15
0:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400