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Cardiff / HYROX / Season 7 (2024/25)

Bethan Cooper

GBR W 40-44 n = 400
Finish · net time
1:30:38
+0:44 v median 1:29:54
Women
212/400
40-44
28/44
Field beaten
47%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
130/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
265/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:24
    v median −0:01
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 8:02
    Running 2 5:18
    v median +0:12
    50m Sled Push 2:44
    v median −0:12
  3. Block 03 11:53
    Running 3 5:35
    v median +0:14
    50m Sled Pull 6:18
    v median +0:24
  4. Block 04 13:25
    Running 4 5:36
    v median +0:11
    80m Burpee Broad Jump 7:49
    v median +0:45
  5. Block 05 11:25
    Running 5 5:45
    v median +0:15
    1000m Row 5:40
    v median +0:12
  6. Block 06 7:45
    Running 6 5:44
    v median +0:15
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 10:13
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 4:25
    v median −0:15
  8. Block 08 12:04
    Running 8 6:35
    v median +0:09
    Wall Balls 5:29
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:36
0:17 0:19
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:03
0:32 0:31
B7 · 100m Sandbag Lunges
1:12
0:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400