The race, in three figures
The race, in words
Amelia Colbear finished 217th of 400 women in the Open division at Cardiff 2025, in 1:31:05.
The sled pull was where this race was made, 1:23 ahead of the median. The wall balls cost the most time: 1:35 slower than the median. A harder second half: 5:49 more lost to the middle of the field after halfway than before it.
The field ran 1:08 faster at Cardiff 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:13v median −0:12
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Block 02 7:42Running 2 4:57v median −0:09
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Block 03 9:54Running 3 5:23v median +0:02
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Block 04 12:36Running 4 5:30v median +0:05
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Block 05 11:08Running 5 5:43v median +0:13
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Block 06 7:57Running 6 5:50v median +0:21
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Block 07 11:21Running 7 5:58v median +0:32
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Block 08 14:39Running 8 6:54v median +0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.