The race, in three figures
The race, in words
Alaina Maclennan finished 224th of 400 women in the Open division at Cardiff 2025, in 1:31:31.
The wall balls were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:13v median −0:12
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Block 02 8:10Running 2 4:58v median −0:08
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Block 03 11:01Running 3 5:34v median +0:13
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Block 04 13:51Running 4 5:40v median +0:15
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Block 05 11:06Running 5 5:40v median +0:10
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Block 06 8:08Running 6 5:44v median +0:15
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Block 07 10:30Running 7 5:39v median +0:13
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Block 08 11:49Running 8 6:44v median +0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.