The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:01
v median
197/400
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
303/400
Rank
The race, in words
Amelia Davies finished 233rd of 400 women in the Open division at Cardiff 2025, in 1:32:22.
On the sandbag lunges the field had the edge, by 0:50. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:15v median −0:10
-
Block 02 8:21Running 2 4:59v median −0:07
-
Block 03 11:36Running 3 5:39v median +0:18
-
Block 04 12:36Running 4 5:33v median +0:08
-
Block 05 11:10Running 5 5:24v median −0:06
-
Block 06 8:24Running 6 5:42v median +0:13
-
Block 07 11:22Running 7 5:52v median +0:26
-
Block 08 13:34Running 8 6:44v median +0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:06
0:22
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:25
0:04
0:21
B4 · 80m Burpee Broad Jump
0:29
0:14
0:15
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
1:03
0:30
0:33
B7 · 100m Sandbag Lunges
1:04
0:33
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 2:30 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400