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Cardiff / HYROX / Season 7 (2024/25)

Amelia Davies

GBR W 25-29 n = 400
Finish · net time
1:32:22
+2:28 v median 1:29:54
Women
233/400
25-29
59/98
Field beaten
42%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:01
v median
197/400
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
303/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 8:21
    Running 2 4:59
    v median −0:07
    50m Sled Push 3:22
    v median +0:26
  3. Block 03 11:36
    Running 3 5:39
    v median +0:18
    50m Sled Pull 5:57
    v median +0:03
  4. Block 04 12:36
    Running 4 5:33
    v median +0:08
    80m Burpee Broad Jump 7:03
    v median −0:01
  5. Block 05 11:10
    Running 5 5:24
    v median −0:06
    1000m Row 5:46
    v median +0:18
  6. Block 06 8:24
    Running 6 5:42
    v median +0:13
    200m Farmers Carry 2:42
    v median +0:25
  7. Block 07 11:22
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 5:30
    v median +0:50
  8. Block 08 13:34
    Running 8 6:44
    v median +0:18
    Wall Balls 6:50
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400