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Cardiff / HYROX / Season 7 (2024/25)

Lisa Young

GBR W 35-39 n = 400
Finish · net time
1:32:22
+2:28 v median 1:29:54
Women
234/400
35-39
45/67
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−0:43
v median
26/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
249/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:57
    v median +0:32
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 7:34
    Running 2 5:21
    v median +0:15
    50m Sled Push 2:13
    v median −0:43
  3. Block 03 11:07
    Running 3 5:35
    v median +0:14
    50m Sled Pull 5:32
    v median −0:22
  4. Block 04 13:19
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 7:37
    v median +0:33
  5. Block 05 11:21
    Running 5 5:51
    v median +0:21
    1000m Row 5:30
    v median +0:02
  6. Block 06 8:22
    Running 6 6:12
    v median +0:43
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 10:24
    Running 7 6:16
    v median +0:50
    100m Sandbag Lunges 4:08
    v median −0:32
  8. Block 08 12:39
    Running 8 6:38
    v median +0:12
    Wall Balls 6:01
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
1:31
0:16 1:15
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400