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Cardiff / HYROX / Season 7 (2024/25)

Leanne McKeown

IRL W 25-29 n = 400
Finish · net time
1:32:28
+2:34 v median 1:29:54
Women
236/400
25-29
60/98
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
113/400
Rank
Biggest loss
Wall Balls
+2:51
v median
356/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:24
    v median −0:01
    1000m SkiErg 5:47
    v median +0:33
  2. Block 02 8:31
    Running 2 4:53
    v median −0:13
    50m Sled Push 3:38
    v median +0:42
  3. Block 03 11:26
    Running 3 4:50
    v median −0:31
    50m Sled Pull 6:36
    v median +0:42
  4. Block 04 10:51
    Running 4 4:51
    v median −0:34
    80m Burpee Broad Jump 6:00
    v median −1:04
  5. Block 05 11:48
    Running 5 4:55
    v median −0:35
    1000m Row 6:53
    v median +1:25
  6. Block 06 8:17
    Running 6 5:07
    v median −0:22
    200m Farmers Carry 3:10
    v median +0:53
  7. Block 07 9:41
    Running 7 5:04
    v median −0:22
    100m Sandbag Lunges 4:37
    v median −0:03
  8. Block 08 15:06
    Running 8 6:05
    v median −0:21
    Wall Balls 9:01
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:25
0:14 1:11
B6 · 200m Farmers Carry
1:08
0:32 0:36
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 2:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400