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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Megan Grabham

GBR W 30-34 n = 400
Finish · net time
1:33:15
+3:21 v median 1:29:54
Women
245/400
30-34
39/72
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:17
v median
142/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
299/400
Rank

The race, in words

1:33:15 at Cardiff 2025 put Megan Grabham 245th of 400 women in the Open division.

The burpee broad jumps cost the most time: 1:22 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.

Megan Grabham's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:53
    v median +0:28
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 8:28
    Running 2 5:12
    v median +0:06
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 12:18
    Running 3 5:48
    v median +0:27
    50m Sled Pull 6:30
    v median +0:36
  4. Block 04 13:59
    Running 4 5:33
    v median +0:08
    80m Burpee Broad Jump 8:26
    v median +1:22
  5. Block 05 11:07
    Running 5 5:40
    v median +0:10
    1000m Row 5:27
    v median −0:01
  6. Block 06 8:23
    Running 6 5:38
    v median +0:09
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 9:49
    Running 7 5:26
    v median +0:00
    100m Sandbag Lunges 4:23
    v median −0:17
  8. Block 08 12:35
    Running 8 6:34
    v median +0:08
    Wall Balls 6:01
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
1:10
0:21 0:49
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 12
Other races by Megan Grabham
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400