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Cardiff / HYROX / Season 7 (2024/25)

Sorcha Kennedy

GBR W 45-49 n = 400
Finish · net time
1:33:32
+3:38 v median 1:29:54
Women
247/400
45-49
20/31
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:27
v median
152/400
Rank
Biggest loss
50m Sled Pull
+1:35
v median
351/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:35
    v median +0:21
  2. Block 02 7:47
    Running 2 4:47
    v median −0:19
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 12:35
    Running 3 5:06
    v median −0:15
    50m Sled Pull 7:29
    v median +1:35
  4. Block 04 13:02
    Running 4 5:13
    v median −0:12
    80m Burpee Broad Jump 7:49
    v median +0:45
  5. Block 05 11:13
    Running 5 5:28
    v median −0:02
    1000m Row 5:45
    v median +0:17
  6. Block 06 8:10
    Running 6 5:30
    v median +0:01
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 10:36
    Running 7 5:34
    v median +0:08
    100m Sandbag Lunges 5:02
    v median +0:22
  8. Block 08 12:23
    Running 8 6:40
    v median +0:14
    Wall Balls 5:43
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
1:34
0:50 0:44
B6 · 200m Farmers Carry
1:24
0:40 0:44
B7 · 100m Sandbag Lunges
1:37
0:39 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400