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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rachel Roberts & James Brack — Cardiff

Mixed 40-44 n = 470
Finish · net time
1:17:47
−1:09 v median 1:18:56
Mixed
217/470
40-44
25/88
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:14
v median
184/470
Rank
Biggest loss
Wall Balls
+0:07
v median
265/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:36
    v median +0:02
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 6:56
    Running 2 5:15
    v median +0:05
    50m Sled Push 1:41
    v median −0:11
  3. Block 03 9:03
    Running 3 5:27
    v median +0:02
    50m Sled Pull 3:36
    v median −0:09
  4. Block 04 9:16
    Running 4 5:25
    v median −0:01
    80m Burpee Broad Jump 3:51
    v median −0:03
  5. Block 05 10:14
    Running 5 5:41
    v median +0:09
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:06
    Running 6 5:25
    v median −0:06
    200m Farmers Carry 1:41
    v median −0:06
  7. Block 07 8:58
    Running 7 5:28
    v median −0:04
    100m Sandbag Lunges 3:30
    v median −0:14
  8. Block 08 10:59
    Running 8 6:27
    v median +0:02
    Wall Balls 4:32
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:15
0:24 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470