The race, in three figures
Biggest gain
1000m SkiErg
−0:15
v median
72/470
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
418/470
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Anson Sword & Abby Wildman crossed the line in 1:18:01: 221st of 470 mixed teams, faster than 53% of the field.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:25v median −0:09
-
Block 02 6:35Running 2 4:52v median −0:18
-
Block 03 9:03Running 3 5:05v median −0:20
-
Block 04 8:52Running 4 5:03v median −0:23
-
Block 05 9:56Running 5 5:15v median −0:17
-
Block 06 7:07Running 6 5:16v median −0:15
-
Block 07 10:13Running 7 5:17v median −0:15
-
Block 08 11:01Running 8 6:08v median −0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:06
0:23
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:32
0:13
0:19
B4 · 80m Burpee Broad Jump
0:49
0:27
0:22
B5 · 1000m Row
0:59
0:25
0:34
B6 · 200m Farmers Carry
1:16
0:41
0:35
B7 · 100m Sandbag Lunges
1:18
0:43
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:54 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470