The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:11
v median
14/470
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
367/470
Rank
The race, in words
Gareth Davies & Demi Davies finished 235th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:18:55, faster than 50% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 14th of 470.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:44v median +0:10
-
Block 02 7:27Running 2 5:29v median +0:19
-
Block 03 9:33Running 3 5:55v median +0:30
-
Block 04 9:05Running 4 5:45v median +0:19
-
Block 05 10:26Running 5 6:09v median +0:37
-
Block 06 8:01Running 6 6:03v median +0:32
-
Block 07 8:38Running 7 6:05v median +0:33
-
Block 08 10:54Running 8 6:55v median +0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:29
0:05
0:24
B4 · 80m Burpee Broad Jump
0:40
0:24
0:16
B5 · 1000m Row
0:49
0:16
0:33
B6 · 200m Farmers Carry
1:07
0:28
0:39
B7 · 100m Sandbag Lunges
0:56
0:26
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:00 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470