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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Mark Lightfoot & Helen Davies — Cardiff

Mark Lightfoot Helen Davies
Mixed 40-44 n = 470
Finish · net time
1:18:57
+0:01 v median 1:18:56
Mixed
236/470
40-44
30/88
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
76/470
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
364/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:39
    v median +0:05
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 6:45
    Running 2 5:05
    v median −0:05
    50m Sled Push 1:40
    v median −0:12
  3. Block 03 9:38
    Running 3 5:14
    v median −0:11
    50m Sled Pull 4:24
    v median +0:39
  4. Block 04 9:24
    Running 4 5:20
    v median −0:06
    80m Burpee Broad Jump 4:04
    v median +0:10
  5. Block 05 10:12
    Running 5 5:29
    v median −0:03
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:02
    Running 6 5:23
    v median −0:08
    200m Farmers Carry 1:39
    v median −0:08
  7. Block 07 9:43
    Running 7 5:16
    v median −0:16
    100m Sandbag Lunges 4:27
    v median +0:43
  8. Block 08 10:41
    Running 8 6:09
    v median −0:16
    Wall Balls 4:32
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
1:15
0:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470