The race, in three figures
Biggest gain
50m Sled Push
−0:12
v median
76/470
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
364/470
Rank
The race, in words
1:18:57 at Cardiff 2025 put Helen Davies & Mark Lightfoot 236th of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:39v median +0:05
-
Block 02 6:45Running 2 5:05v median −0:05
-
Block 03 9:38Running 3 5:14v median −0:11
-
Block 04 9:24Running 4 5:20v median −0:06
-
Block 05 10:12Running 5 5:29v median −0:03
-
Block 06 7:02Running 6 5:23v median −0:08
-
Block 07 9:43Running 7 5:16v median −0:16
-
Block 08 10:41Running 8 6:09v median −0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:33
0:11
0:22
B3 · 50m Sled Pull
0:23
0:04
0:19
B4 · 80m Burpee Broad Jump
0:46
0:27
0:19
B5 · 1000m Row
0:56
0:15
0:41
B6 · 200m Farmers Carry
1:15
0:38
0:37
B7 · 100m Sandbag Lunges
1:15
0:37
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 10
Finish · 0:02 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470