Ceri Aldridge & Beth Slater — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:29

v median

130/470

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

308/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:55

329/470
v median +0:21

1000m SkiErg 4:19

229/470
v median +0:00
Block 02 6:59

Running 2 5:18

276/470
v median +0:08

50m Sled Push 1:41

95/470
v median −0:11
Block 03 9:15

Running 3 5:33

271/470
v median +0:08

50m Sled Pull 3:42

217/470
v median −0:03
Block 04 10:13

Running 4 5:57

353/470
v median +0:31

80m Burpee Broad Jump 4:16

308/470
v median +0:22
Block 05 10:17

Running 5 5:50

296/470
v median +0:18

1000m Row 4:27

84/470
v median −0:16
Block 06 8:00

Running 6 6:13

382/470
v median +0:42

200m Farmers Carry 1:47

244/470
v median +0:00
Block 07 9:20

Running 7 6:05

338/470
v median +0:33

100m Sandbag Lunges 3:15

130/470
v median −0:29
Block 08 11:04

Running 8 6:51

319/470
v median +0:26

Wall Balls 4:13

188/470
v median −0:12

Where the race went

Stations: 27:40

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:29

0:06 0:23

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

1:03

0:14 0:49

B6 · 200m Farmers Carry

0:54

0:22 0:32

B7 · 100m Sandbag Lunges

0:57

0:23 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470