The race, in three figures
Biggest gain
80m Burpee Broad Jump
+0:03
v median
252/470
Rank
Biggest loss
50m Sled Pull
+1:23
v median
442/470
Rank
The race, in words
Ross Herbert & Shaunaleigh Llewellyn finished 250th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:19:56.
If there was time left out there, it was on the sled pull, 1:23 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:23v median −0:11
-
Block 02 7:23Running 2 4:54v median −0:16
-
Block 03 10:26Running 3 5:18v median −0:07
-
Block 04 9:16Running 4 5:19v median −0:07
-
Block 05 10:28Running 5 5:21v median −0:11
-
Block 06 7:07Running 6 5:13v median −0:18
-
Block 07 9:49Running 7 5:19v median −0:13
-
Block 08 10:51Running 8 6:12v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:36
0:09
0:27
B3 · 50m Sled Pull
0:33
0:03
0:30
B4 · 80m Burpee Broad Jump
0:27
0:11
0:16
B5 · 1000m Row
0:51
0:15
0:36
B6 · 200m Farmers Carry
0:59
0:27
0:32
B7 · 100m Sandbag Lunges
0:59
0:28
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:01 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470