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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sophie Dalton & Gabriella Smith — Cardiff

W WU29 n = 247
Finish · net time
1:16:20
−5:14 v median 1:21:34
Women
78/247
WU29
35
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
3/247
Rank
Biggest loss
1000m SkiErg
−0:10
v median
61/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:59
    v median +0:08
    1000m SkiErg 4:38
    v median −0:10
  2. Block 02 6:51
    Running 2 5:18
    v median −0:06
    50m Sled Push 1:33
    v median −0:17
  3. Block 03 9:16
    Running 3 5:38
    v median +0:01
    50m Sled Pull 3:38
    v median −0:33
  4. Block 04 9:33
    Running 4 5:45
    v median +0:06
    80m Burpee Broad Jump 3:48
    v median −0:41
  5. Block 05 10:27
    Running 5 5:37
    v median −0:05
    1000m Row 4:50
    v median −0:23
  6. Block 06 6:58
    Running 6 5:31
    v median −0:11
    200m Farmers Carry 1:27
    v median −0:24
  7. Block 07 8:45
    Running 7 5:39
    v median −0:03
    100m Sandbag Lunges 3:06
    v median −0:19
  8. Block 08 9:23
    Running 8 6:07
    v median −0:29
    Wall Balls 3:16
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:04
0:37 0:27
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:14 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247