Antonia Mae Dilallo & Lauren Crawford — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:54

v median

34/247

Rank

Biggest loss

50m Sled Push

+0:29

v median

231/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:24

70/247
v median −0:27

1000m SkiErg 4:43

103/247
v median −0:05
Block 02 7:07

Running 2 4:48

42/247
v median −0:36

50m Sled Push 2:19

231/247
v median +0:29
Block 03 9:46

Running 3 5:19

83/247
v median −0:18

50m Sled Pull 4:27

163/247
v median +0:16
Block 04 8:50

Running 4 5:15

72/247
v median −0:24

80m Burpee Broad Jump 3:35

34/247
v median −0:54
Block 05 10:16

Running 5 5:23

76/247
v median −0:19

1000m Row 4:53

42/247
v median −0:20
Block 06 7:29

Running 6 5:28

92/247
v median −0:14

200m Farmers Carry 2:01

176/247
v median +0:10
Block 07 9:15

Running 7 5:29

94/247
v median −0:13

100m Sandbag Lunges 3:46

174/247
v median +0:21
Block 08 10:12

Running 8 6:17

94/247
v median −0:19

Wall Balls 3:55

88/247
v median −0:09

Where the race went

Stations: 29:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:08 0:20

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:57

0:22 0:35

B6 · 200m Farmers Carry

0:55

0:30 0:25

B7 · 100m Sandbag Lunges

0:59

0:33 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Women · n = 247