The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:30
v median
50/247
Rank
Biggest loss
50m Sled Pull
+0:06
v median
143/247
Rank
The race, in words
1:18:29 at Cardiff 2025 put Darcy John-Cook & Jess Griffiths 94th of 247 women's teams in the Doubles Open division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:36v median −0:15
-
Block 02 7:05Running 2 5:15v median −0:09
-
Block 03 9:43Running 3 5:26v median −0:11
-
Block 04 9:28Running 4 5:18v median −0:21
-
Block 05 10:47Running 5 5:40v median −0:02
-
Block 06 7:09Running 6 5:23v median −0:19
-
Block 07 8:37Running 7 5:42v median +0:00
-
Block 08 10:36Running 8 6:53v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:32
0:09
0:23
B3 · 50m Sled Pull
0:28
0:02
0:26
B4 · 80m Burpee Broad Jump
0:23
0:16
0:07
B5 · 1000m Row
0:47
0:13
0:34
B6 · 200m Farmers Carry
1:02
0:36
0:26
B7 · 100m Sandbag Lunges
1:04
0:37
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:05 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247