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Darcy John-Cook & Jess Griffiths — Cardiff 2025

W WU29 n = 247
Finish · net time
1:18:29
−3:05 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
94/247
WU29
39
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:30
v median
50/247
Rank
Biggest loss
50m Sled Pull
+0:06
v median
143/247
Rank

The race, in words

1:18:29 at Cardiff 2025 put Darcy John-Cook & Jess Griffiths 94th of 247 women's teams in the Doubles Open division, ahead of 62% of the field.

Nowhere gained more than the sandbag lunges: 0:30 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:36
    v median −0:15
    v median +0:02
  2. Block 02 7:05
    Running 2 5:15
    v median −0:09
    v median +0:00
  3. Block 03 9:43
    Running 3 5:26
    v median −0:11
    v median +0:06
  4. Block 04 9:28
    Running 4 5:18
    v median −0:21
    v median −0:19
  5. Block 05 10:47
    Running 5 5:40
    v median −0:02
    1000m Row 5:07
    v median −0:06
  6. Block 06 7:09
    Running 6 5:23
    v median −0:19
    v median −0:05
  7. Block 07 8:37
    Running 7 5:42
    v median +0:00
    v median −0:30
  8. Block 08 10:36
    Running 8 6:53
    v median +0:17
    Wall Balls 3:43
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:02
0:36 0:26
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 6
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247