The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Lianne White & Mikaela White crossed the line in 1:18:43: 99th of 247 women's teams, faster than 60% of the field.
On the sled pull the field had the edge, by 1:11. Stronger after halfway: 2:19 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:44v median −0:07
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Block 02 6:47Running 2 5:04v median −0:20
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Block 03 10:37Running 3 5:15v median −0:22
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Block 04 9:32Running 4 5:15v median −0:24
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Block 05 10:31Running 5 5:16v median −0:26
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Block 06 7:17Running 6 5:20v median −0:22
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Block 07 8:31Running 7 5:22v median −0:20
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Block 08 9:44Running 8 5:56v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.