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Cardiff / HYROX / Season 7 (2024/25)

Jason Thomas

GBR M 40-44 n = 1401
Finish · net time
1:25:57
+3:39 v median 1:22:18
Men
853/1401
40-44
106/183
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:08
v median
767/1401
Rank
Biggest loss
50m Sled Pull
+0:52
v median
1086/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 7:43
    Running 2 4:38
    v median +0:05
    50m Sled Push 3:05
    v median +0:13
  3. Block 03 10:25
    Running 3 4:52
    v median +0:02
    50m Sled Pull 5:33
    v median +0:52
  4. Block 04 11:33
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 6:25
    v median +0:27
  5. Block 05 10:38
    Running 5 5:22
    v median +0:24
    1000m Row 5:16
    v median +0:29
  6. Block 06 7:55
    Running 6 5:14
    v median +0:20
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 9:53
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 4:54
    v median +0:08
  8. Block 08 13:20
    Running 8 6:00
    v median +0:10
    Wall Balls 7:20
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:06
0:27 0:39
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401