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Cardiff / HYROX / Season 7 (2024/25)

Jake Hill

GBR M 30-34 n = 1401
Finish · net time
1:25:58
+3:40 v median 1:22:18
Men
855/1401
30-34
220/318
Field beaten
39%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
875/1401
Rank
Biggest loss
50m Sled Pull
+0:57
v median
1108/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:02
    Running 2 4:46
    v median +0:13
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 10:34
    Running 3 4:56
    v median +0:06
    50m Sled Pull 5:38
    v median +0:57
  4. Block 04 12:03
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 6:50
    v median +0:52
  5. Block 05 10:24
    Running 5 5:11
    v median +0:13
    1000m Row 5:13
    v median +0:26
  6. Block 06 7:27
    Running 6 5:04
    v median +0:10
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 10:40
    Running 7 4:58
    v median +0:05
    100m Sandbag Lunges 5:42
    v median +0:56
  8. Block 08 13:04
    Running 8 6:07
    v median +0:17
    Wall Balls 6:57
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401