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Cardiff / HYROX / Season 7 (2024/25)

Joshua Brown

GBR M 35-39 n = 1401
Finish · net time
1:26:11
+3:53 v median 1:22:18
Men
859/1401
35-39
152/255
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:43
v median
59/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
960/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 6:52
    Running 2 4:43
    v median +0:10
    50m Sled Push 2:09
    v median −0:43
  3. Block 03 10:08
    Running 3 4:57
    v median +0:07
    50m Sled Pull 5:11
    v median +0:30
  4. Block 04 12:04
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 6:50
    v median +0:52
  5. Block 05 10:19
    Running 5 5:26
    v median +0:28
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:41
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 10:01
    Running 7 4:59
    v median +0:06
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 14:01
    Running 8 6:42
    v median +0:52
    Wall Balls 7:19
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401