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Cardiff / HYROX / Season 7 (2024/25)

Justin Mccormick

GBR M 50-54 n = 1401
Finish · net time
1:26:39
+4:21 v median 1:22:18
Men
872/1401
50-54
29/68
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
448/1401
Rank
Biggest loss
Wall Balls
+4:31
v median
1282/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 7:39
    Running 2 4:47
    v median +0:14
    50m Sled Push 2:52
    v median +0:00
  3. Block 03 9:49
    Running 3 5:00
    v median +0:10
    50m Sled Pull 4:49
    v median +0:08
  4. Block 04 11:26
    Running 4 5:05
    v median +0:12
    80m Burpee Broad Jump 6:21
    v median +0:23
  5. Block 05 10:06
    Running 5 5:09
    v median +0:11
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:56
    Running 6 5:01
    v median +0:07
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 10:31
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 15:16
    Running 8 3:58
    v median −1:52
    Wall Balls 11:18
    v median +4:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:18
0:40 0:38
B7 · 100m Sandbag Lunges
1:00
0:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401