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Cardiff / HYROX / Season 7 (2024/25)

Ethan Gallagher

GBR M 16-24 n = 1401
Finish · net time
1:26:42
+4:24 v median 1:22:18
Men
873/1401
16-24
114/172
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
437/1401
Rank
Biggest loss
50m Sled Push
+1:18
v median
1364/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:56
    v median +0:06
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 8:56
    Running 2 4:46
    v median +0:13
    50m Sled Push 4:10
    v median +1:18
  3. Block 03 10:17
    Running 3 5:10
    v median +0:20
    50m Sled Pull 5:07
    v median +0:26
  4. Block 04 11:37
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 6:43
    v median +0:45
  5. Block 05 9:22
    Running 5 4:44
    v median −0:14
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:50
    Running 6 4:59
    v median +0:05
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 9:52
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 4:45
    v median −0:01
  8. Block 08 13:40
    Running 8 6:05
    v median +0:15
    Wall Balls 7:35
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
1:19
0:25 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401