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Cardiff / HYROX / Season 7 (2024/25)

Ben Manser

GBR M 30-34 n = 1401
Finish · net time
1:26:42
+4:24 v median 1:22:18
Men
875/1401
30-34
224/318
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
201/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
876/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:32
    Running 2 4:43
    v median +0:10
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 10:36
    Running 3 5:29
    v median +0:39
    50m Sled Pull 5:07
    v median +0:26
  4. Block 04 12:10
    Running 4 5:40
    v median +0:47
    80m Burpee Broad Jump 6:30
    v median +0:32
  5. Block 05 11:06
    Running 5 6:19
    v median +1:21
    1000m Row 4:47
    v median +0:00
  6. Block 06 8:09
    Running 6 5:44
    v median +0:50
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 9:10
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 3:47
    v median −0:59
  8. Block 08 12:44
    Running 8 6:40
    v median +0:50
    Wall Balls 6:04
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:28
0:22 0:06
B5 · 1000m Row
1:07
0:17 0:50
B6 · 200m Farmers Carry
1:17
0:32 0:45
B7 · 100m Sandbag Lunges
1:18
0:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401